Guided Meditation | Ajahn Santutthi | 29 October 2022

Ajahn Santutthi reminds us that we cannot force our mind to be peaceful, instead we teach our mind to relax, let things be and settle on one object. 

Ajahn Santutthi is the abbot of Kusala Hermitage: https://bswa.org/location/kusala-hermitage/

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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