Spontaneous Acts of Kindness | Ajahn Brahm | 8 June 2012

When the sky is dull and grey, when the day is cold and miserable, when feelings of hopelessness  prevail or when revenge and ill will take hold,  performing a spontaneous act of kindness (SAK) will put a different spin on your world.

The impact of such acts can be profound and far-reaching. It may restore one's faith in humanity and make the world warm and bright in the cold, overcast days of winter.