Guided Meditation | Ajahn Brahm | 10 June 2017

Are you pushing through pain during meditation? Ajahn Brahm teaches not to force ourselves but to relax and let go. 
Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Copyright Buddhist Society of Western Australia
www.bswa.org