Guided Meditation | Ajahn Brahm | 7 July 2018

Ajahn Brahm briefly explains the process of how relaxation leads into deep meditation and inspires us to experience the deep levels of meditation. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

Copyright Buddhist Society of Western Australia