Buddhist Society of Western Australia
  2018-09-22 09:26:58
How to stay in the present moment | Ajahn Brahm

Anyone who has ever tried meditation has had trouble focusing their attention in the present moment. In the short talk, Ajahn Brahm offers some simple tips on how to stay focused in the present moment. --- Please help the Buddhist Society of Western Australia make teachings like this available to people everywhere for free by becoming a patreon: https://www.patreon.com/BuddhistSocietyWA