Guided Meditation | Ajahn Brahm | 12 January 2019

If your mind is not calm, you won’t be able to sleep well, even with the most comfortable bed. Similarly, Ajahn Brahm teaches us how contentment is important to meditation. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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