Guided Meditation | Ajahn Brahm | 30 March 2019

Ajahn Brahm teaches us how to meditate, even when we feel a bit sick or tired. Ajahn explains that we should be mindful of our body, instead of trying to find an escape from our discomforts. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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