Understanding and Accepting Yourself | Ajahn Hasapanna | 10 May 2019

We think that we own our body and emotions. Venerable Hasapanna reminds us that our body and emotions are impermanent and we don’t own them. Venerable advises one way to help build wholesome qualities, habits and mental states is to remember that we are not permanent, our negative emotions won't last. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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