Guided Meditation | Ajahn Brahm | 14 December 2019

Ajahn Brahm explains how meditation enables us to understand our mind and Ajahn describes the process of going deeper and deeper into meditation. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.