Coping with Fear and Anxiety | Ajahn Nissarano | 27 March 2020

Ajahn Nissarano explains how to cope with fear and anxiety by developing our mind. There is a Vietnamese translation of this talk available on our website here: https://bswa.org/teaching/dhamma-talk-ajahn-nissarano-27-march-2020/
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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.