Guided Meditation | Ajahn Brahm | 16 May 2020

You can experience deeper states of meditation (Nimitta and Jhana) but you can't get there by wanting. Ajahn Brahm explains how our desire to achieve deeper state of meditation actually prevents us from experiencing them. Ajahn explains the landmarks, the signs that you can be aware of to make sure that you are heading in the right direction toward deeper peace.

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.

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