Guided Meditation | Ajahn Brahm | 6 February 2021

Some people experience negative emotions or unpleasant feelings during their meditation, like anxiety and fear, therefore Ajahn Brahm offers us some guidance on how to deal with this. 

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

Buddhist Society of Western Australia’s teaching's page: https://bswa.org/teachings/  

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